Completing a 5K Race is a huge accomplishment for any runner of any age so you can imagine the enormous sense of accomplishment a Girls on the Run Program participant feels as she crosses the finish line. As a running buddy, you get to share in this excitement first-hand as you encourage and support your buddy during the race. Each Running Buddy is paired with a girl and runs by her side, encouraging her to do her best while also recognizing and respecting her limits.

While our program participants slowly build stamina and increase the distance they run over the course of the 1o-week program, when it comes to race day, our girls need supportive encouragement along the way. Rather than race competitively, we encourage the girls to strive for their own goals. Running Buddies are by her side to be enthusiastic, supportive, fun and patient.

Running Buddy registration is open to men and women, ages 16 and up.

INTERESTED IN BECOMING A RUNNING BUDDY?

It's easy to sign up to be a Running Buddy!

• Please download and complete a Volunteer Application and then register for the 5k.